Kimberly Sprintz, Founder and LeaderJan 21, 20234 minSudden Reaction Syndrome or Secure Attachment?Have you experienced this? You’re having a normal calm conversation with your partner and suddenly one of you gets triggered into an...
Kimberly Sprintz, Founder and LeaderDec 19, 20223 minHappy Holidays from Kimberly It is hard to believe this #year is wrapping up, and focusing on being with our friends and #family before the new year begins. I want to...
Kimberly Sprintz, Founder and LeaderDec 12, 20222 minWhy you are exhausted? by: Dr. Naomi HoltA gentle reminder about why you are utterly exhausted… No one I know began this #year on a full tank. Given the #vicious onslaught of...
Kimberly Sprintz, Founder and LeaderNov 18, 20221 minWhen you know who you are…by Tahlia HunterWhen you know who you are Other people can enter and exit your life Without it rocking your world As your foundation is solid and...
Kimberly Sprintz, Founder and LeaderOct 7, 20221 minThe Personal Bill of Rights Thanks to all who joined our community to discuss boundaries and the Land Method. I hope you will benefit from the attached item...
Kimberly Sprintz, Founder and LeaderOct 7, 20223 minA Blueprint for Managing Toxic Stress by: Dr. Samantha BrownA note from our founder: I am curious how much stress has affected each of you over the last several years from the pandemic and social...