We started our meeting discussing patterns of healthy vs unhealthy relationships and the after meeting discussion pertained to a post I shared previously and read it to the group. Many of you may not know that I suffer from CPTSD ftom a childhood and teen years of sexual and physical trauma. I have had more recent trauma as well but, the pattern of how my body became conditioned to respond developed from my experiences of trauma as a child. This article just came out on this same topic and, because I know this is how the universe/God/Higher Power works, I felt I had an obligation to share. As always, I hope this information gets in the hand of those who need it the most.
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