As a woman with a history of trauma, abuse, addiction, and neurodiversity, my life could have ended on many occasions. My final abusive relationship ended in 2014, and through the process, it spotlighted my issues (addiction, trauma, etc.). I was privileged to have access to the resources I needed to recover, and that process is ongoing. I know that people deserve access to the proper care they need, and I advocate for those individuals with a Bachelor of Science in Psychology, and as a Graduate Student in Clinical Mental Health Counseling, a member of the American Counseling Association, American Psychological Association, and Psi Chi; it is a personal and professional necessity. I want to LIVE life, not merely survive it. I discovered a fire within me to help other women who struggle as I did. Through this journey, I found my worth and reclaimed my power. I am enjoying the consequences of my decision to change the trajectory of my life. 

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I  share my knowledge and speak from my experience in meetings and outside speaking engagements. I regularly add information to the site, teach workshops, host meetings, conduct webinars, etc. Sharing my knowledge is something I feel called to do. People need and deserve a foundational understanding of relationships, communication, and healthcare, including mental health, so they develop personal agency to care for their well-being. Self-care should be the first thing we learn before doing anything else. Mental health should not be held hostage by those in power or the few with access to it.

People ask me why I only accept donations rather than charge for the meetings, which are mini-workshops, and I answer..."If I have information that can make life meaningful for others. If I know this information can empower them to do it for themselves, I am simply returning what was already theirs. I will not charge someone for that." I have learned in my recovery that we are ALL INHERENTLY WORTHY. We are equally worthy of being loved and respected, so we should have access to the education and tools required to establish and maintain a healthy life. I did not learn these skills until I was in my forties, which is unacceptable, and I am not alone. Many of our members could not learn about boundaries or how to hold them in their life before they attended our support groups; this is just one example of how this group can make a difference. This information should be free for public consumption, and I intend to make that happen for this community and beyond. 

We have done something magnificent when we teach others how to advocate for themselves, care for themselves, see beyond their traumas and pain, and see past the shame the world tries to inflict upon them. Giving people access to the fundamental components needed to be healthy in mind and body unlocks their most extraordinary possibilities. 

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This passion project is becoming more beautiful every day with each new member. I would be honored to hear from you if you have questions, feedback, or suggestions and are considering playing an active role in whatever capacity resonates with you; there is room for you to change lives.

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ALL of YOU (the mess, the joy, the pain) is & are welcome here.

I look forward to seeing you at one of our meetings. You can also get a better feel for our group on Facebook. 

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With Appreciation, Gratitude, & Love,

Kimberly Sprintz