Thanks to all who joined our community to discuss boundaries and the Land Method. I hope you will benefit from the attached item discussed in our meeting.
Boundaries require self-love, and we need to know who we are and acknowledge our worth before correctly setting boundaries. This personal bill of rights is a great way to have a reminder of what is ok and suitable for you. Add to it, edit it…let it be a template. There is enough space for all of who you are, for being as big as you need to be, happy and free. Here is to you finding YOU!
Have a wonderful weekend!